gratianairene's Journal, 05 June 2021

145.5 lb Lost so far: 25.1 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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945 kcal

Fat: 40.14g | Prot: 28.80g | Carb: 128.55g.   Breakfast: Singkong Goreng. Lunch: Sayur Tahu Toge, Singkong Dimasak (Yuca Blanca), Sawi Dimasak, Tahu Goreng, Tempe Goreng. Dinner: Pepaya. Snacks/Other: Pepaya. more...

1857 kcal

Activities & Exercise: Cardio - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...