LingOwOb's Journal, 04 June 2021

體脂肪34%，前35.3%
內臟脂肪21，前22
骨骼肌率22.7%，前22.4%
體年齡57，前58
基礎代謝1726，前1731
BMI35.9，前36.2

202.6 lb Lost so far: 5.1 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 88.52g | Prot: 52.77g | Carb: 182.57g.   Breakfast: 肯德基 (KFC) 吮指嫩雞蛋堡, 萵苣, 肯德基 (KFC) 經典冰奶茶(小). Lunch: 西雅圖 英式濃奶茶, 大陸妹, 油炸豆腐, 滷肉飯, 五花肉. Dinner: 8more 紅棗白木耳飲, 裕珍馨 奶油小酥餅. more...

3783 kcal

Activities & Exercise: Grocery Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...