Weigh In record (no journal entry) for 24 January 2014
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186.7 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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816 kcal
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Fat: 10.00g | Prot: 45.99g | Carb: 129.69g.
Breakfast: Cranberry Light, Pépites de Son d'avoine Saveur Caramel, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Gnocchi à l'alsacienne à Poêler, Concombre (Pelé), Yaourt & Fruits 0%. Dinner: Baguette, Secrets de Grand-Mère: Poule aux Vermicelles et Petits Légumes, Yaourt aux Fruits 0%. Snacks/Other: Tomates Cerises, Pause-Café Café Vert, Potage Diététique Soupe au Chou et aux Légumes, Cappuccino Minceur Hyperprotéiné. more...
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losing 10.8 lb a week
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