Weigh In record (no journal entry) for 20 January 2014
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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1100 kcal
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Fat: 41.00g | Prot: 67.00g | Carb: 113.00g.
Breakfast: Pure Protein Blueberry Crumb Cake High Protein Bar (Small). Lunch: Qdoba Mexican Grill Mexican Gumbo with Chicken, Black Beans, Sour Cream, Cheese and Tortilla Strips. more...
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gaining 0.6 lb a week
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