Weigh In record (no journal entry) for 07 February 2011
|
116.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2011:
|
1896 kcal
|
Fat: 35.62g | Prot: 91.91g | Carb: 312.67g.
Breakfast: Sunflower Seed Butter (with Salt Added), Bananas, Cinnamon Raisin Bagels. Lunch: Pineapple canned, Chickpeas, Whole Wheat Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Saffron Rice, Mixed Vegetables, Soy Burger. Snacks/Other: Kix, Soy Milk, Blow Pop. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexruss's weight history
|