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alexruss
alexruss
Joined August 2010
Posts
72
Following
0
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Weight History
Start Weight
120.0 lb
Lost so far:
2.5 lb
Current Weight
122.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
118.0 lb
Still to go:
4.5 lb
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alexruss's Weight History
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alexruss's Recent Food & Exercise
1 serving No Pudge! Fat Free Fudge Brownies
1
large
Oranges
1 serving Lightlife Foods Organic Tempeh - Three Grain
Shopping
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
view diet calendar