Weigh In record (no journal entry) for 22 April 2021
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276.7 lb
Lost so far: 8.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1518 kcal
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Fat: 69.00g | Prot: 111.09g | Carb: 112.66g.
Breakfast: Harry Vital + Fit Mehrkornbrötchen, Frisch Gepresster Orangensaft, Bresso Leichtgenuss Feine Kräuter, Gurke (mit Schale). Lunch: Gemüseeintopf. Dinner: Leinöl, Bautz'ner Senf Mittelscharf, Gekochtes Ei, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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losing 2.1 lb a week
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Krümel 2022's weight history
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