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Hj jejum 21 de 21 horas
Vamos q vamos!
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155.4 lb
Lost so far: 11.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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133 kcal
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Fat: 0.27g | Prot: 5.07g | Carb: 28.19g.
Lunch: Cuscuz (Cozido), Repolho. more...
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losing 13.9 lb a week
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