Weigh In record (no journal entry) for 14 April 2021
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277.8 lb
Lost so far: 17.9 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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705 kcal
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Fat: 19.47g | Prot: 36.82g | Carb: 94.82g.
Breakfast: Pernil de Pollo, Arepa. Lunch: Banano. more...
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losing 11.8 lb a week
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fabianchacon's weight history
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