fabianchacon - Member

fabianchacon

Joined August 2016

Posts

100

Following

Followers

Weight History

Start Weight

295.6 lb

Lost so far: 69.9 lb

Current Weight

225.8 lb
Performance: losing 21.6 lb a week

Goal Weight

198.4 lb

Still to go: 27.3 lb

fabianchacon's Weight History

	Pablo Montenegro G.
	last weighin: gaining 6.2 lb a week

	1 serving Sary Arepa de Maíz Casera
	1 large Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones
	2 servings Action Pro Whey Protein
	Stairs (Climbing Stairs)
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph