Weigh In record (no journal entry) for 02 February 2011
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144.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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941 kcal
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Fat: 25.06g | Prot: 37.25g | Carb: 151.16g.
Breakfast: Skim Milk, Kashi GoLean Crunch. Lunch: Healthy Choice Pumpkin Squash Ravioli. Snacks/Other: Whole Natural Almonds, Nature Valley Dark Chocolate Granola Bar, Orange. more...
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gaining 1.2 lb a week
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AshAttack84's weight history
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