Weigh In record (no journal entry) for 08 April 2021
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122.4 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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691 kcal
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Fat: 21.53g | Prot: 50.12g | Carb: 75.91g.
Breakfast: Telur, Lemonilo Mie Instan Alami Rasa Mie Goreng, Cabai Merah atau Rawit, Sawi Hijau. Lunch: Daging Dada Ayam (Ayam Pedaging), Ellenka Fiber Creme, Kacang Kemiri, Bawang Merah, Bawang Putih, Shirataki Nasi. more...
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gaining 6.6 lb a week
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ryonaliliy's weight history
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