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ryonaliliy
ryonaliliy
Joined September 2019
Posts
586
Following
2
Followers
265
Weight History
Start Weight
120.4 lb
Lost so far:
1.3 lb
Current Weight
121.7 lb
Performance:
gaining 6.2 lb a week
Goal Weight
101.4 lb
Still to go:
20.3 lb
Follow
Hahaayyyy
Me: 25 tahun..
height 156cm..
weight otw 45😍😍..
first date diet : april 28’ 2021,
follow my ig : ryona_thalitaaa
silahkan kepoin jurnalq yah.. dan semoga bermanfaat💕
ryonaliliy's Weight History
view ryonaliliy's complete history
Following
sylvasafira
last weighin:
losing 0.2 lb a week
hannaoviliafayola
last weighin:
gaining 0.5 lb a week
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ryonaliliy's Recent Food & Exercise
54 g Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji)
1 serving Quaker Instant Oatmeal
12 g Kurma
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar