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soviel Wasser...
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280.4 lb
Lost so far: 4.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1626 kcal
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Fat: 88.29g | Prot: 113.73g | Carb: 91.18g.
Breakfast: Frisch Gepresster Orangensaft, Almased Almased Pulver, Leinöl, Real Quality Milch 0,3%. Lunch: Thermomix Gemüseeintopf mit Kartoffeln und Würstchen. Dinner: Gut & Günstig Knoblauchsoße, Ökoland Kochschinken, Spiegelei. more...
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losing 13.9 lb a week
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