khorason's Journal, 02 March 2021

Weigh In record (no journal entry) for 02 March 2021
134.0 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2021:
1281 kcal Fat: 40.72g | Prot: 45.78g | Carb: 179.79g.   Breakfast: Кофе, Круассан со Сгущенкой, Гречка с Мясом. Lunch: EON Energy Drink. Dinner: Сушеный Хлеб Сухарик, Пицца Суши Вок Удон с Курицей. Snacks/Other: Scitec Nutrition Протеин 100% Whey Protein, Домик в деревне Молоко 2,5%. more...
losing 6.9 lb a week

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