Weigh In record (no journal entry) for 02 March 2021
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134.0 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1281 kcal
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Fat: 40.72g | Prot: 45.78g | Carb: 179.79g.
Breakfast: Кофе, Круассан со Сгущенкой, Гречка с Мясом. Lunch: EON Energy Drink. Dinner: Сушеный Хлеб Сухарик, Пицца Суши Вок Удон с Курицей. Snacks/Other: Scitec Nutrition Протеин 100% Whey Protein, Домик в деревне Молоко 2,5%. more...
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losing 6.9 lb a week
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