Weigh In record (no journal entry) for 01 March 2021
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200.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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2050 kcal
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Fat: 52.94g | Prot: 55.40g | Carb: 284.74g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Zucchero, Pane Bianco, Esselunga Top Miele, Mandorle. Lunch: Vino Rosso da Tavola, Mele Fuji, Osella Robiola, Zucchine, Barilla Pasta, Salsiccia di Maiale, Pane Bianco. Dinner: Insalata Mista, Sushi, Salsiccia di Maiale, Pane Bianco. more...
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steady weight
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amico2's weight history
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