Weigh In record (no journal entry) for 25 February 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1453 kcal
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Fat: 72.73g | Prot: 68.40g | Carb: 141.61g.
Breakfast: Beyaz Ekmek, Migros Ezine Peyniri, Doğal Peynir, Domatesler, Yeşil Biber, Salatalık (Soyulmuş), Süt, Siyah Zeytin, Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Kapuska, Beyaz Ekmek, Domates Çorbası. Snacks/Other: MIN Kurutulmuş Trabzon Hurması, Kivi Meyvesi, Mis Tam Yağlı Ayran. more...
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losing 0.1 lb a week
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Endoplazmik Retikulum's weight history
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