Weigh In record (no journal entry) for 06 February 2021
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268.0 lb
Lost so far: 169.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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794 kcal
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Fat: 19.00g | Prot: 35.50g | Carb: 87.50g.
Lunch: Specialty's Hot Pastrami Sandwich. Dinner: Safeway Original Macaroni & Cheese Dinner. more...
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losing 0.6 lb a week
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