Weigh In record (no journal entry) for 31 January 2021
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210.3 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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1365 kcal
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Fat: 111.59g | Prot: 52.38g | Carb: 50.86g.
Breakfast: Abóbora Cabotia, Carne de Vaca Moída (95% Magro / 5% Gordo), Coco, Scala Queijo Prato, Nestlé Creme de Leite, Abacate. more...
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losing 11.8 lb a week
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Marise Teixeira's weight history
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