Weigh In record (no journal entry) for 24 October 2013
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172.6 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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872 kcal
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Fat: 17.40g | Prot: 56.53g | Carb: 116.06g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Pâtes à la Napolitaine, Ferme et Fondant Caramel. Dinner: Haricots Verts Extra Fins, Rôti de Porc Braisé, Recette Authentique, Yaourt & Fruits 0%. Snacks/Other: Galette Maïs, Poires, Breakz Goût Chocolat. more...
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losing 2.3 lb a week
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