jylaneclark's Journal, 07 January 2011

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 90.00g | Prot: 54.96g | Carb: 142.21g.   Breakfast: Coffee (Brewed From Grounds), Reduced Fat Peanut Butter, Multigrain Bread. Lunch: Thin Crust Spinach Pizza, Chocolate Royale Mixture. Dinner: Hard Taco Supreme, Fries Supreme. Snacks/Other: Whiskey, Coffee (Brewed From Grounds), Hickory Smoked Almonds, Coffee (Brewed From Grounds). more...

1887 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...