jylaneclark - Member

jylaneclark

Joined January 2011

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Weight History

Start Weight

170.0 lb

Lost so far: 12.0 lb

Current Weight

158.0 lb
Performance: losing 0.7 lb a week

Goal Weight

135.0 lb

Still to go: 23.0 lb

jylaneclark's Weight History

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jylaneclark's Latest Member Challenges

307

Biggest Loser - New Year Resolution 2011 Kickoff!

status:	Completed
ended:	04 Apr 11
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Following

	photorific
	last weighin: losing 0.2 lb a week

jylaneclark's Cookbook

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g

Crunchy Oven Fried Tilapia

This fish tastes so close to being fried without all the fat and calories.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g

Chicken Stuffed with Broccoli Rice Au Gratin

A delicious way to jazz up a boring chicken breast.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g

Chicken Capri

A super tasty chicken capri dish that's great for everyone.

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jylaneclark's Recent Food & Exercise

	3 mugs Coffee
	1 serving Halloween Kiss
	1 tbsp Peanut Butter
	Exercise machine (slow)
	Exercise machine (moderate)
	Walking (slow) - 2/mph

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jylaneclark's Weight History

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jylaneclark's Cookbook

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jylaneclark's Recent Food & Exercise