khadijasaias's Journal, 07 December 2020

158.7 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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736 kcal

Fat: 16.98g | Prot: 22.33g | Carb: 123.15g.   Breakfast: Frontera Tortilha de Trigo. Lunch: Coxa de Frango, Yoki Fubá. Snacks/Other: Dori Bala Lua Cheia, Bolo de Chocolate. more...

2510 kcal

Activities & Exercise: Sewing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...