Weigh In record (no journal entry) for 05 December 2020
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211.4 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1048 kcal
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Fat: 76.66g | Prot: 71.10g | Carb: 19.86g.
Lunch: Lindt Chocolate 85%, Abobrinha, Friboi Carne Moída Patinho, Azeite de Oliva. Dinner: Lindt Chocolate 85%. more...
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losing 4.6 lb a week
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Marise Teixeira's weight history
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