Weigh In record (no journal entry) for 27 November 2020
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215.2 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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206 kcal
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Fat: 8.05g | Prot: 23.56g | Carb: 11.16g.
Lunch: Repolho Verde, Alcatra. more...
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losing 6.2 lb a week
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Marise Teixeira's weight history
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