Weigh In record (no journal entry) for 04 November 2020
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220.2 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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790 kcal
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Fat: 52.04g | Prot: 65.53g | Carb: 16.27g.
Lunch: Lindt Chocolate 85%, Tomatinho, Manteiga (com Sal), Scala Queijo Prato, Abobrinha, Ovo. Dinner: San Frediano Passata Rustica Al Basilico, Sococo Leite de Coco Tradicional, Coentro, Azeite de Oliva Extra-Virgem, Repolho, Tilápia, Abobrinha. more...
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losing 1.5 lb a week
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Marise Teixeira's weight history
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