Weigh In record (no journal entry) for 27 October 2020
|
102.5 lb
Lost so far: 17.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2020:
|
806 kcal
|
Fat: 29.80g | Prot: 36.59g | Carb: 99.42g.
Breakfast: Kuda Menjangan Mie Telur, So Good Bakso Sapi Kuah, Cabai Merah atau Rawit, Sawi Hijau. Lunch: Wei Wang Mini Pao Ayam, Wei Wang Mini Pao Coklat. Snacks/Other: Telur, Tong Tji Matcha Latte. more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ryonaliliy's weight history
|