liliamilka's Journal, 25 October 2020

Weigh In record (no journal entry) for 25 October 2020
151.9 lb Lost so far: 2.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2020:
759 kcal Fat: 33.84g | Prot: 28.24g | Carb: 79.55g.   Breakfast: Brie (Käse), Salami, Milfina Butter , Dinkelbrötchen. Lunch: DM Bio Kichererbseneintopf. more...
1439 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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