Weigh In record (no journal entry) for 20 December 2010
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224.0 lb
Lost so far: 55.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2010:
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1990 kcal
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Fat: 75.50g | Prot: 84.50g | Carb: 274.50g.
Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: 14" Large Veggie Lover's Stuffed Crust Pizza. Snacks/Other: Goldfish Crackers, Snyder's of Hanover Yellow Corn Tortilla Chips, Black Bean & Corn Salsa, Sugar Free Dark Chocolate Pudding Snack, Sugar Free Chocolate Mousse, Crunchy Granola Bars - Roasted Almond, Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Kozy Shack No Sugar Added Rice Pudding 4pk. more...
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2571 kcal
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Activities & Exercise:
Sleeping - 7 hours and 20 minutes, Resting - 15 hours and 50 minutes, Walking (slow) - 2/mph - 50 minutes. more...
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steady weight
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