Weigh In record (no journal entry) for 05 October 2020
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167.6 lb
Lost so far: 39.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1434 kcal
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Fat: 47.90g | Prot: 47.96g | Carb: 209.36g.
Lunch: Amoras Congeladas, Mexerica, Salada Vinagrete, Pepino (com Casca), Repolho Verde Cozido, Batata Inglesa Cozida, Camil Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Dinner: Amoras Congeladas, Pizza de Calabresa, Sopa de Legumes com Carne. Snacks/Other: Nestlé Chocolate Classic Duo. more...
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steady weight
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daniela.maria.joni.tamaki's weight history
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