Weigh In record (no journal entry) for 16 August 2013
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189.6 lb
Lost so far: 32.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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71 kcal
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Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Fuji Apples. more...
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losing 0.1 lb a week
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justryin's weight history
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