justryin - Member

justryin

Joined January 2011

Posts

272

Following

Followers

Weight History

Start Weight

222.0 lb

Lost so far: 12.4 lb

Current Weight

234.4 lb
Performance: losing 2.1 lb a week

Goal Weight

140.0 lb

Still to go: 94.4 lb

justryin's Weight History

327

Habit Forming: Food Tracking

	1 serving McDonald's Vanilla Cone
	3/4 serving Starbucks Coffee Frappuccino Blended Beverage (Grande)
	1 serving McDonald's 4 Piece Chicken McNuggets
	Walking (moderate) - 3/mph
	Swimming (moderate)
	Elliptical

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.