Weigh In record (no journal entry) for 21 September 2020
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149.5 lb
Lost so far: 36.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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94 kcal
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Fat: 0.73g | Prot: 9.06g | Carb: 12.65g.
Dinner: Yağsız Latte Kahve. more...
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gaining 1.2 lb a week
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hsermis's weight history
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