Weigh In record (no journal entry) for 17 September 2020
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157.4 lb
Lost so far: 5.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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706 kcal
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Fat: 51.12g | Prot: 26.62g | Carb: 34.88g.
Breakfast: SPAR Салат Корейский из Моркови, Яйцо, Мираторг Бекон Сырой Любительский. Lunch: Панда Пекарь Пшеничная Тортилья , Умалат Сыр Сулугуни. Dinner: Киндер Пингви. more...
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losing 3.1 lb a week
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