Weigh In record (no journal entry) for 05 August 2013
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159.6 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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749 kcal
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Fat: 20.39g | Prot: 44.53g | Carb: 96.73g.
Breakfast: Superfruits Grenade Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Maïs Doux et Petits Pois, Frites de Poulet Panées Croustillantes, Yaourt & Fruits 0%. Dinner: Melon, Maïs Doux et Petits Pois, Knacks Pur Porc, Yaourt & Fruits 0%. Snacks/Other: Clémentines, Tomates Cerises, Pause-Café Café Vert, Fiz Agrumes, Nectarines, Tomates Cerises, Galette Maïs. more...
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losing 3.1 lb a week
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