Weigh In record (no journal entry) for 23 August 2020
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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2067 kcal
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Fat: 91.56g | Prot: 87.82g | Carb: 231.97g.
Breakfast: Melão, Bagas Goji, Framboesas Congeladas, Banana, Manteiga de Amendoim, Miolo Break Quinoa Bio, Óleo de Coco, Ovo. Lunch: Coelho, Couve, Arroz Branco, Batata Doce, J. D. Gross Chocolate 85%. Dinner: Mel, Banana, Bagas Goji, Framboesas Congeladas, Ovo, Origens Coco Ralado, Pura Vida Flocos de Aveia, Farinha de Amêndoa. Snacks/Other: J. D. Gross Chocolate 85%, Pêssegos. more...
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gaining 7.7 lb a week
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