renatamgdln's Journal, 18 July 2020

Weigh In record (no journal entry) for 18 July 2020
121.3 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2020:
991 kcal Fat: 40.66g | Prot: 23.25g | Carb: 141.27g.   Breakfast:  Papaya. Lunch:  Gado Gado. Snacks/Other: Sosro Teh Botol Less Sugar, Cheetos Cheetos, Delfi Twister Thins, Oreo Mini Oreo Strawberry. more...
losing 7.7 lb a week

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