Weigh In record (no journal entry) for 23 June 2013
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168.1 lb
Lost so far: 8.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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154 kcal
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Fat: 4.47g | Prot: 14.06g | Carb: 13.35g.
Lunch: Turkey Sandwich. more...
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gaining 12.6 lb a week
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twright248's weight history
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