Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
slender91
Journal
01 Jul 20
slender91's Journal, 01 July 2020
slender91's Profile
< Previous Entry
|
Next Entry >
Want to break away from the 90's🤭hello 80's we coming for you 🤭🤭👍👍
199.1 lb
Lost so far:
3.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2020:
725 kcal
Fat: 41.04g | Prot: 11.52g | Carb: 79.74g.
Breakfast:
Doughnut (Raised or Yeast).
more...
2309 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.5 lb a week
6 Supporters
Support
Comments
it's a rad feeling!!!! keep going!!!
01 Jul 20 by member:
Shereen Donede
Will do🙏
01 Jul 20 by member:
slender91
Will do🙏
01 Jul 20 by member:
slender91
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
slender91's weight history
view complete history