Weigh In record (no journal entry) for 22 June 2020
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173.5 lb
Lost so far: 2.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1085 kcal
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Fat: 40.48g | Prot: 116.31g | Carb: 68.45g.
Lunch: Cerises Douces, Danone Skyr Light & Free Pêche , Monoprix Queues D'écrevisses Cuites Et Décortiquées, Mayonnaise, Carrefour Beurre Doux, Radis, Père Dodu Haches de Poulet. Dinner: Cerises Douces, L'étal du Boucher Escalope de Veau, Côte de Veau, Activia Yaourt Nature 0%, Picard Crevettes à l'huile d'olive, au Persil et à l'ail. more...
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losing 9.3 lb a week
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