source1962 - Member

source1962

Joined April 2019

Posts

226

Following

Followers

Weight History

Start Weight

176.1 lb

Lost so far: 4.0 lb

Current Weight

180.1 lb
Performance: losing 1.8 lb a week

Goal Weight

143.3 lb

Still to go: 36.8 lb

source1962's Weight History

cals: 146kcal | fat: 7.65g | carbs: 8.66g | prot: 12.25g

Une pâte pour faire une pizza légère et savoureuse sans culpabilité.

cals: 125kcal | fat: 1.44g | carbs: 26.47g | prot: 2.77g

Gâteau léger aux pommes.

cals: 187kcal | fat: 7.31g | carbs: 17.09g | prot: 14.51g

Mélange de trois poisson cuit avec une brunoise de légumes.

view complete cookbook

	1 serving Carrefour Fromage Blanc 0%
	1 Avocat
	2 servings Tropicana Orange avec Pulpe
	Water Biking/Running
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph