Weigh In record (no journal entry) for 21 June 2020
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174.8 lb
Lost so far: 1.3 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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1066 kcal
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Fat: 53.88g | Prot: 56.48g | Carb: 94.78g.
Lunch: Framboises, Oignons Rouges, Tradilège Allumettes de Bacon, Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Saint Honoré, Carrefour Piémontaise, Casino Avocat, Cuisse de Poulet (Peau Pas Mangée). more...
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gaining 2.1 lb a week
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