Weigh In record (no journal entry) for 19 June 2020
|
112.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2020:
|
1512 kcal
|
Fat: 55.70g | Prot: 65.76g | Carb: 188.32g.
Breakfast: Сыр Маасдам, Домик в деревне Молоко 3,5%, Яшкино Вафли Голландские с Карамельной Начинкой, Черешня, Сливочное Масло, Delicados Мексиканская Лепешка Tortillas, Фишка Сухарики с Чесноком, Coca-Cola Кола. Lunch: Fish House Кальмар Сушеный. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inna_planeryanina's weight history
|