slender91's Journal, 18 June 2020

202.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1119 kcal

Fat: 52.91g | Prot: 73.57g | Carb: 82.89g.   Breakfast:  Chicken Corn Soup with Noodles (Home Recipe). Lunch:  Chicken Noodle Soup (Home Recipe). Dinner: Nature's Garden Mixed Vegetables,  Beef Sausage (Cooked) . Snacks/Other:  Tap Water,  Coffee with Milk,  Oil Popped White Popcorn . more...

2531 kcal

Activities & Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...