Weigh In record (no journal entry) for 01 June 2020
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172.0 lb
Lost so far: 35.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1018 kcal
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Fat: 43.30g | Prot: 65.26g | Carb: 92.10g.
Lunch: Mexerica, Alface, Tomates, Carne Moída Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Mexerica, Bacon (Curado, Frito, Cozido), Ovo Frito, Rúcula, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Alface. more...
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losing 1.5 lb a week
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daniela.maria.joni.tamaki's weight history
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