Weigh In record (no journal entry) for 01 June 2013
|
246.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 June 2013:
|
1442 kcal
|
Fat: 89.20g | Prot: 111.86g | Carb: 46.30g.
Breakfast: Café Expresso. Lunch: Salmão no Forno ou Grelhado, Sardinha Assada, Azeite, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apmuga's weight history
|