Weigh In record (no journal entry) for 31 May 2013
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357.6 lb
Lost so far: 29.4 lb.
Still to go: 157.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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759 kcal
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Fat: 20.08g | Prot: 31.22g | Carb: 126.84g.
Breakfast: Bananas. Lunch: Watermelon, Shore Lunch Homestyle Chili. Dinner: Peas and Carrots (Frozen), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Chuck (Blade Roast, Trimmed to 1/8" Fat). Snacks/Other: Oranges. more...
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losing 19.6 lb a week
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