Weigh In record (no journal entry) for 31 May 2020
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116.6 lb
Lost so far: 3.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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830 kcal
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Fat: 33.00g | Prot: 52.58g | Carb: 98.24g.
Breakfast: Kurma, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tahu, Ikan Salmon, Kubis. Snacks/Other: Buah Pir, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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gaining 1.5 lb a week
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ryonaliliy's weight history
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