Weigh In record (no journal entry) for 30 May 2013
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167.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1372 kcal
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Fat: 33.45g | Prot: 64.51g | Carb: 198.46g.
Breakfast: Céréales Fitness Chocolat Noir, Superfruits Grenade Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Chouquette, Jambon Supérieur sans Couenne, Shirataki de Konjac, Yaourt & Fruits 0%. Dinner: Yaourt & Fruits 0%, Tortellini à la Viande. Snacks/Other: Potage Diététique Soupe au Chou et aux Légumes, Pommes Granny-Smith, Chocolat Lait Trio, Pain Blanc, Camembert Portions, Tomates Cerises, Potage Diététique Soupe au Chou et aux Légumes, Briochette au Levain, Cola Zéro, Pause-Café Café Vert. more...
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losing 7.7 lb a week
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