Weigh In record (no journal entry) for 24 May 2020
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146.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1638 kcal
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Fat: 39.82g | Prot: 81.74g | Carb: 238.43g.
Breakfast: Tè (Infuso), Myprotein Farina di Avena, Banana, Myprotein Omega 3, Le Naturelle Albume d'uovo. Lunch: Gallo Riso Blond Integrale, Petto di Pollo, Carne, Cavolo Rosso. Snacks/Other: Lindt Cioccolato Fondente 90%, Nutella Nutella, Miele, Myprotein Farina d'avena, Le Naturelle Albume d'uovo, Banana, Torta di Carote senza Zucchero a Velo, Nutella Nutella. more...
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steady weight
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